AquaLaughter
laughter techniques for athletes, fitness, fun
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1-day Course for Leaders

1-day Course for Leaders

What you will achieve

What you will achieve

Confidence in yourself to conduct a safe, fun, motivating, rewarding AquaLaughter session.

Competencies to

  • assess the participant aquatic skill;
  • assess the context;
  • adapt the session accordingly.
Pre requisite

Pre requisite

The course is for the laughter-skilled person: you have to be able to laugh autonomously for looooong time. Giving instruction in the challenging aqua environment could be hard, and the session could turn quickly in a fun but messy childish chaos.

Home preparation

Home preparation

  1. Written test from home;
  2. practical test to be video recorded;
  3. plan to organize your first AquaLaughter session.

The 1-day training is practical, there will be no lecturing during the seminar. Upon enrollment, you will receive material to study at home, than you will complete a written test to be sent back to the trainers. You will receive also instruction for a simple practical test, requiring 45 minutes to complete, that has to be video recorded and also sent back to the trainers. On arrival at the course site, as a refresher, you'll complete another quick written test in line with the one you have taken at home.

You are asked to present a plan to form AquaLaughter sessions shortly after the training. The sooner you'll have your session, the better. You can organize with confidence your personal session, set the date as close as possible to the end of the seminar: you'll be successful.

Outline of the training

Outline of the training

  1. Introduction - overview of AquaLaughter
  2. Benefits of AquaLaughter: immediate and long term
  3. Physiological effects of immersion and exercise in water
  4. Physiology of the respiratory system
  5. Respiratory muscles in water
  6. Anatomy of laughter and diaphragmatic breathing
  7. Principles of fluid mechanics ... made simple and useful
  8. Analysis of the structure / context
  9. Balance and posture
  10. Basic exercises for AquaLaughter session
  11. Structure of the AquaLaughter session
  12. Overview of participants aquatic skills
  13. Overview of the context
  14. Conceiving and adapting the session accordingly
  15. Tools and their use
  16. The AquaLaughter Leader

Assessment

Assessment

 You will pass a written test and a practical test
Certificate

Certificate

You will receive a pending certificate, that will be validated once you'll have conducted autonomous AquaLaughter sessions.
Follow-up

Follow-up

You will have online tools to prepare, conduct, assess the AquaLaughter sessions you will be conducting.


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